> Download the list of available themes or write to us to learn more. Here is a list of themes that we are able to address.
Whether you’re a beginner or a seasoned runner, adopt the best practices before, during and after an outing. Food, running technique, gear: put all the chances on your side to avoid injury.
Discover healthy ways to lose a significant amount of weight. This conference will give you tools to better understand your metabolism and adopt new life habits, all the while avoiding the traps of weight loss.
Have you ever had sleep problems? Do you have trouble sleeping right now? Know that you’re not alone. A good night sleep is a key element to productivity at work. By attending this conference you’ll learn about the reasons why but mostly how to meet again with the famous sandman.
Change your vision of food and see all the options available to make some spice on your plate! Discover new nutritional trends and tips from health professionals.
Discover what to include in your lunchbox to eat well all day long. Plenty of tips will be proposed for a better planning and a fuller grocery cart filled with healthy food for varied, nutritious and original meals.
Discover synchronized nutrition, so important for every athlete either wishing to perform or to avoid weariness or undertraining. Stamina, strength, power: no matter your training, you must include the right nutrients.
This interactive training will help you target risky situations and will give you practical tips to keep your back healthy, notably with the help of exercises specialized in the prevention of back pains. You will also be put to the test to check the strengths and weaknesses of your body.
Office work usually means long, static hours. A bad posture and a deficient layout can cause aches and discomforts. Learn techniques to be comfortable and efficient in order to reduce the risk of injury.
In a pleasant and relaxed atmosphere, learn the different elements fit to develop a functional team spirit in order to improve the synergy at the core of your organization.
Lack of time? Can’t catch your breath? To maintain balance between work and personal life is a constant challenge. Get tools to preserve or restore balance in your life!
Prevent eventual conflicts by learning to communicate in a non-violent way to create a stimulating environment where respect and collaboration reign. This conference will allow you to become a better communicator, both at work and in your personal life.
Telecommuting provides more flexibility and autonomy for your employees. When telecommuting, they are in full control of their workspace and of the tasks they must accomplish. But how can you help them stay healthy, both physically and mentally, when they are not physically together? This teleconference is just what you need to guide your employees towards choosing the proper equipment, adjusting their workstation efficiently and creating a safe and healthy working environment in their homes.
Olympe conferences, lasting from 45 to 90 minutes, give your public an opportunity to learn, from the mouth of an expert, important notions on a wide range of topics.
Olympe workshops are dynamic learning opportunities monitored by expert resources and seasoned communicators. A theoretical basis, immediately integrated into the action through simulations, tests and games.
759, Square-Victoria Street, Suite 303
Montreal (Quebec)
H2Y 2J7
Phone: 514 798-1911
Contact Us
928, Saguenay Boulevard Est, PO Box 8155
Chicoutimi (Quebec)
G7H 5B7
Phone: 418 545-7260
Fax: 418 545-6295
Contact Us