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Staying hydrated… not as hard as it seems

We all know that life just is not possible without water. Our body depends on it to function properly. However, most of us either do not drink enough water, or absorb liquids high in carbohydrates or caffeine, substances we could really do without. Why not simply opt for water? It is free, available everywhere, and so important to feel your very best!

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Format

Pamphlet, Poster

Language

English, French

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