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Ergonomics behind the wheel


InfolettreDec2020_Ergonomie
By Lysandre Le Bel
Olympe kinesiologist and prevention expert in ergonomics

The more time a people spend in a car, the more they must apply certain ergonomic measures to make sure they stay comfortable, healthy and safe.

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Maintain a healthy and active lifestyle while working from home


InfolettreAvril2020_Teleworking
By Alexandra Fournier-Gonthier
Olympe Kinesiologist

One of the biggest problems from working at home is inactivity. Our main reaction to a busy workload is to sit for as long as possible until the task is done. Before you know it, hours have gone by and you have not moved from your chair.

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Technology Has Your Back


InfolettreMars2020_Ergonomie

No matter the field of activity we work in, it is quite likely that our work features ergonomic constraints. Whether we are sitting at a desk all day or performing demanding manual tasks, our work often involves constraining postures. While there are several ways to limit the impact of our work on our body, it is also possible to make our environment more ergonomic thanks to… technology! Indeed, some innovations are especially designed to help us achieve a better posture at work. Here are three products that retained our attention:

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